What to Do When Someone is Being a Jerk-Face

                 A few days ago, I was sitting in the break room reading Stephan Hawking’s book, “The Universe in a nutshell.” I was on my lunch break and I always treat myself to a good read before heading back to work. A few pages into the book, a woman-- known for her lack of tact and rudeness-- sat in front of me and began to watch me much like a hawk watches a mouse. I could tell that the little hamsters in her head were running as quickly as they could as she thought about what she wanted to say to me, her brows furrowing with thought.
               “You smell like a dog,” she said to me with a nasty glare.
               This comment was not unexpected considering that she had treated me like a jerk-face since the first day that she began to work for this company and every time I am working with her, I try to avoid her like the plague.
             As soon as the nasty words came out of her mouth, I briefly looked up from the pages of my book and said, “Well I have a dog, and though I am wearing enough perfume to knock out a small child, I am sure that my 200 pound mastiff may have caused me to smell slightly like him. Considering I keep him very clean, I’m not too concerned.”
            "You're a bitch," she responded with, hoping that by continuing to insult me it would get a rise out of me. But since I knew exactly what she was trying to do, I decided to give her exactly what she didn't want. I continued to read my book peacefully in hopes that she would crawl back to her cave and continue to answer phone calls like she was hired to do.
             Once more she opened her mouth, spewing venom in my direction, to which my response was simply to ignore her. Finally, I couldn't take her negative energy anymore and came to the realization that even though I am on lunch break, she was not going to let me read in peace. So I got up and walked away. Did I want to do that? No. What I wanted to do was throw a chair at her head and start screaming, “I AM THE HULK AND I WILL FUCK YOU UP!” But even though I was fuming on the inside, I remained calm on the outside, refusing to show that she had affected me to the extent that she had.

So today I am writing about toxic people. No matter what we do or how positive we are in our lives, there will come a time when a toxic person comes into our life. When this toxic person enters, whether it be for a few hours, a few weeks, or longer, it is up to us on how we handle this person. So here are my suggestions:

1.     If a toxic person comes in the form of a relationship then you need to stay away from that person as much as possible. A toxic person is so used to lingering in their own “shit” that they pull everyone around them down into their “shit” so they won’t be the only one that stinks.

2.      If a toxic person tries to pick a fight with you or tries to get a rise out of you, take a deep breath in and walk away. If you go off on them, they are getting exactly what they came for. If you walk away they don’t succeed in their adventures of being a poison.

3.       Do not lower yourself to the level of a toxic person and give them a taste of their own medicine. You don’t need to lower yourself. You just need to go eat a chocolate and ignore them.

4.      Remember that you are not Karma just like you are not batman. Stop trying to do Karma’s job. Karma does not appreciate it.

5.       Just because they are being a shit head to you, doesn’t mean you have to be a shit head to them. Then there are just two shit heads in a room and that is not cool.

6.      Remind yourself that the words that come out of their mouth is merely a reflection of how they feel on the inside. They are so toxic to themselves that toxicity is released from their lips, poisoning others around them.

7.       Just because you walk away from them without bringing the smack down, doesn’t mean that you feel better. Remind yourself that their opinion doesn’t define you and then go treat yourself to something that makes you happy, like getting a pedicure so your toes look like mini disco balls of awesome or buying that super flippin’ amazing milk shake that you have been eyeing for the past week.  

8.       Set firm boundaries with the person that is toxic. Flat out say to them, “I don’t appreciate the way that you are speaking to me. Until you can speak to me in a respectful manner, I don’t want to hear it.” Then if they continue just repeat yourself and walk away from them.

Lastly, remember this, you are not responsible for the words or actions of someone else. However, you are responsible for the way that you react to those words or actions. Do not lower yourself to the level of toxicity. Do not become the poison that the other person spews. Rise above it and keep living your beautiful life.